Breakup Bootcamp: The Science of Rewiring Your Heart by Amy Chan
- Breakup Bootcamp: The Science of Rewiring Your Heart
- Amy Chan
- Page: 336
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780062914743
- Publisher: HarperCollins Publishers
Free pdf downloads for books Breakup Bootcamp: The Science of Rewiring Your Heart 9780062914743 (English literature)
A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
52 Hours at Breakup Boot Camp - The New York Times
Amy Chan, the creator of Renew Breakup Bootcamp, hugs a “A few pricks may ease your blues,” she wrote in an email last March. retreat, billed as a “a scientific and spiritual approach to healing the heart. Of course, two nights and three heavily scheduled days of spiritual rewiring don't come cheap.
Breakup Bootcamp: The Science of Rewiring Your Heart
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Breakup Bootcamp – HarperCollins - HarperCollins Publishers
The Science of Rewiring Your Heart · Whether you are reeling from a breakup or just feeling lonely, Amy Chan is deconstructing heartbreak,
Breakup Bootcamp: The Science of Rewiring Your Heart
A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp. A decade
Breakup Bootcamp The Science of Rewiring Your Heart by
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Bridging the gap between science and spirituality – Renew
About Renew For people who have experienced past heartache, a breakup, Renew can help you rewire the heart so you can move forward and make space for healthy love. “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” — The Observer. Why I started the world's first Breakup Bootcamp.
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